Weigh In record (no journal entry) for 21 May 2020
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90.4 kg
Lost so far: 10 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 26.85g | Prot: 40.27g | Carbs: 116.34g.
Breakfast: Azúcar, Emeth Mermelada de Durazno Light, Nescafé Dolca Suave, Pan Blanco, Ledesma Azúcar. Lunch: Lechuga de Hoja Verde, Papa al Horno (sin Comer la Cáscara), Merluza Plancha. Dinner: Cebollas, Arroz Blanco, Molino Cañuelas Aceite de Girasol, Albóndigas de Carne. Snacks/Other: Pan Blanco, Armonia Leche Entera, Azúcar, Nescafé Dolca Suave. more...
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Losing 2.8 kg a Week
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Edugarnqn's Weight History
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