Leenatto's Journal, 21 May 20

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Weigh In record (no journal entry) for 21 May 2020

74 kg Lost so far: 1.4 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:

1146 kcal

Fat: 65.15g | Prot: 36.43g | Carbs: 109.57g. Lunch: Chicken Schnitzel, Potato French Fries, Ketchup , Mayonnaise . Snacks/Other: Barbecue Flavor Potato Chips , Pepsi Kola. more...

2214 kcal

Exercise: Housework - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Leenatto's Weight History

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Leenatto's Journal, 21 May 20

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Leenatto's Weight History