Weigh In record (no journal entry) for 21 May 2020
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83 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 42.01g | Prot: 45.52g | Carbs: 19.23g.
Breakfast: Tat Doğranmış Domates, Kavurma, Yumurta Sarısı, Yumurta Beyazı, Parmesan Peyniri (Rendelenmiş), Kivi Meyvesi. Lunch: Kahve (Demlenmiş). more...
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Losing 1.3 kg a Week
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KetojenikBurak's Weight History
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