Weigh In record (no journal entry) for 21 May 2020
|
65.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
981 kcal
|
Fat: 43.68g | Prot: 40.90g | Carbs: 115.57g.
Breakfast: Fiesta Karage. Dinner: Daging Kornet, Bawang Bombay Dimasak , Morin Selai Cokelat Kacang, Saus Tomat, Saus Pasta Spageti/Marinara, Fiesta Karage, Prochiz Cheddar Cheese, Mr. Bread Roti Tawar Gandum. Snacks/Other: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Good Time Double Choc Chocochips Cookies, Putri Salju, Semangka. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rinsapsuha's Weight History
|