Weigh In record (no journal entry) for 21 May 2020
|
53.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1445 kcal
|
Fat: 65.94g | Prot: 60.34g | Carbs: 151.22g.
Breakfast: Le Bon Cioccolato Fondente. Lunch: Sugo di Pomodoro, Barilla Pasta. Dinner: Blues Cola, Olio Extra Vergine di Oliva, Coop Arrosto di Pollo, Olio Extra Vergine di Oliva, Jocca Fiocchi di Latte, Conad Pane di Grano Duro. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|