Weigh In record (no journal entry) for 21 May 2020
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69.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 46.82g | Prot: 28.48g | Carbs: 144.63g.
Breakfast: Пятерочка Банан, Страна Васильки Молоко 3,2%, Ого Мюсли Запечённые с Орехом. Lunch: Снежок Сметана 20%, Папа Может Пельмени. more...
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Losing 1.6 kg a Week
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