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KadajZelos55
Journal
21 May 20
KadajZelos55's Journal, 21 May 20
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Weigh In record (no journal entry) for 21 May 2020
60.8 kg
Lost so far:
0 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2020:
1623 kcal
Fat: 76.12g | Prot: 19.26g | Carbs: 206.67g.
Breakfast:
Pico Food Magdalenas mit Kakao.
Lunch:
Jacobs Classic 3 in 1.
Dinner:
Wasa Sesam Knäckebrot (30g), Mio Mio Mate + Banana, Popp Tomate-Mozzarella-Salat.
Snacks/Other:
Pringles Hot & Spicy.
more...
1002 kcal
Exercise:
Sitting - 3 hours, Housework - 3 hours, Sexual Activity - 2 hours, Google Fit - 16 hours.
more...
Gaining 0.7 kg a Week
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KadajZelos55's Weight History
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