Weigh In record (no journal entry) for 21 May 2020
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100.2 kg
Lost so far: 3.8 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 38.78g | Prot: 85.14g | Carbs: 245.30g.
Breakfast: Pesca, Kellogg's Corn Flakes Originali, Granarolo Latte Parzialmente Scremato. Lunch: Burro, Parmigiano (Grattugiato), Philadelphia Philadelphia, Spinaci Cotti (da Freschi), Riso. Dinner: Rio Mare Tonno al Naturale, Milk Fiocchi di Latte, Banana, Pesca, Carote, Paxo Sage & Onion Stuffing Mix, Pane tipo Rosetta, Olio Extra Vergine di Oliva, Ocean Sea Filetto di Tonno a Pinne Gialle. Snacks/Other: Mornflake Crispy Murals Nutty, Milbona Skyr Pesca-Maracuja. more...
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Losing 0.9 kg a Week
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mCarlaCc's Weight History
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