Weigh In record (no journal entry) for 21 May 2020
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74.7 kg
Lost so far: 0.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 51.14g | Prot: 64.67g | Carbs: 169.33g.
Breakfast: Бутерброд с Ветчиной и Сыром, Кофе с Молоком и Сахаром. Lunch: Салат из Помидоров и Огурцов, Куриная Отбивная, Гречка Отварная. Snacks/Other: Печеное Яблоко. more...
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Gaining 0.6 kg a Week
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lyuba_kate's Weight History
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