Weigh In record (no journal entry) for 21 May 2020
|
96.6 kg
Lost so far: 5.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1642 kcal
|
Fat: 76.64g | Prot: 99.72g | Carbs: 130.77g.
Breakfast: Hofmaier Kochschinken, Die Thüringer Leberwurst , Kaufland Steinofenbrötchen . Lunch: Buttella Sonnenblumen Öl, Wonnemeyer Feine Pflücksalate, Putenfleisch (Gekocht, Gebraten), Barilla Nudeln Gekocht. Dinner: Aldi Thüringer Bratwurst, Lecker Lausitz Rostbrätl, Bauernbrot. Snacks/Other: Apfelküchle. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
boehmekarin's Weight History
|