Weigh In record (no journal entry) for 21 May 2020
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109.6 kg
Lost so far: 8.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 60.48g | Prot: 82.62g | Carbs: 72.16g.
Breakfast: Metten Hähnchenfleisch in Rinderaspik, Lidl Roggenvollkornbrot, Dulano Schinken in Aspik, Graubrot, Tomatenmark, Gekochtes Ei. Lunch: Zwiebeln, Andechser Natur Bio Schmand, Edeka Rinderbratwurst, Rindfleisch, Möhreneintopf. more...
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3337 kcal
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Exercise:
Sleeping - 8 hours, Resting - 5 hours, Driving - 3 hours, Desk Work - 8 hours. more...
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Gaining 1.4 kg a Week
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Gautier Sansavoir's Weight History
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