Weigh In record (no journal entry) for 24 May 2013
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83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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3557 kcal
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Fat: 75.23g | Prot: 223.40g | Carbs: 511.81g.
Breakfast: Bananen, Magerquark, Haferflocken, Fettarme Milch, Apfel, Whey Protein Vanille, Quinoa. Lunch: Färber-Distelöl, Creme Fraiche, Schlagsahne, Champignons, Spätzle. Dinner: Roggenbrot, Färber-Distelöl, Thunfisch in Wasser (Konserviert), Mais, Rote Kidneybohnen (Konserviert), Tomaten. Snacks/Other: Whey Protein Vanille, Maltodextrin. more...
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