Weigh In record (no journal entry) for 21 May 2020
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57 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 81.14g | Prot: 66.74g | Carbs: 192.56g.
Breakfast: Zacht Gekookt Ei, Lijnzaad, Banaan, Bramen, Alpro Soya Nature. Lunch: Milbona Soja Melk, Gwoon Aardbeien Extra Jam, Koolhydraatarm Brood, Vita D'or Margarine, Bon Appetit Sellerie Salade, Hazelnootpasta. Dinner: Pijnboompitten (Pignolias), Tomaten, Spinazie, Rode Uien, Lidl Tortilla Wraps, Milbona Creme Fraiche 30%, Puntpaprika, Milbona Geraspte Kaas Jong Belegen 30+, Vita D'or Olijf, Courgette. Snacks/Other: Lay's Naturel Chips, Druiven, Katja Yoghurt Gums. more...
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Losing 1.4 kg a Week
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Ann_myfit's Weight History
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