Weigh In record (no journal entry) for 21 May 2020
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54.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 21.39g | Prot: 15.15g | Carbs: 53.94g.
Breakfast: Tarçın, Kahve (Demlenmiş). Lunch: Ülker Coco Pops. Dinner: Ev Yapımı Yoğurt, Karnıyarık. Snacks/Other: Hurma, İçim Laktozsuz Süt . more...
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Losing 2.1 kg a Week
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buseoncu's Weight History
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