nataliyacant's Journal, 21 May 20

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Weigh In record (no journal entry) for 21 May 2020

55.1 kg Lost so far: 2.5 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:

942 kcal

Fat: 32.85g | Prot: 39.34g | Carbs: 117.23g. Breakfast: Zucchero, Balocco Biscotti Integrali, Caffè Espresso. Lunch: Lidl Kebab di Pollo, DS Gluten Free Pizza Margherita. Dinner: Ciliegie. Snacks/Other: Caffè Macchiato. more...

1603 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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nataliyacant's Weight History

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nataliyacant's Journal, 21 May 20

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nataliyacant's Weight History