Weigh In record (no journal entry) for 21 May 2020
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87.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 65.01g | Prot: 68.11g | Carbs: 140.16g.
Breakfast: Alpro Lait de Noisettes, Karéléa Pâte à Tartiner, Wasa Léger , Carrefour Bio Petit Beurre, Carrefour Bio Petit Beurre. Lunch: Oeuf sur le Plat, Carrefour Mozzarella, Concombre (Pelé), Carrefour Betteraves Rouges Cuites et Épluchées. Dinner: Yoplait Câlin Extra, Carrefour Fromage Fondu au Cheddar, Heineken Bière sans Alcool, Carrefour Betteraves Rouges Cuites et Épluchées , Concombre (Pelé), Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Pastèque, Bjorg Biscuit Fourré Chocolat Noir. more...
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2226 kcal
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Exercise:
vélo elliptique - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Anasthasiiaa's Weight History
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