Weigh In record (no journal entry) for 21 May 2020
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60 kg
Lost so far: 17 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 44.41g | Prot: 48.70g | Carbs: 103.03g.
Breakfast: Kubis, Kobe Boncabe, Telur, Daun Bawang. Dinner: Daun Bawang, Sambal Goreng, Kobe Boncabe, Telur Rebus, Kubis. Snacks/Other: Pisang Molen, Indomilk Full Cream Plain, Mustika Ratu Slimming Tea. more...
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Losing 1.0 kg a Week
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Fitrah Alimuddin's Weight History
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