Weigh In record (no journal entry) for 21 May 2020
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62.1 kg
Lost so far: 5.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 9.76g | Prot: 33.23g | Carbs: 71.79g.
Breakfast: 밥, 다노 다노닭 미니볼. Lunch: 도토리묵. Dinner: 매일 아몬드브리즈 오리지널, Nutiva 치아씨드. more...
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Losing 2.8 kg a Week
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sunju2357's Weight History
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