Weigh In record (no journal entry) for 20 May 2020
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65 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 52.01g | Prot: 69.97g | Carbs: 110.62g.
Breakfast: Bolo de Laranja, Banana Prata, Gallo Azeite de Oliva Extra Virgem, Repolho Verde, Abacate, Ovo Cozido, La Pastina Tomates em Cubos. Lunch: Sadia Nuggets Frango Tradicional, Grão-de-Bico, Abobrinha Refogada, Contra-filé, Beterrabas, Repolho. Dinner: Catupiry Mini Coxinha de Frango com Catupiry , Sadia Nuggets Frango Tradicional. more...
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Losing 0.1 kg a Week
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Patricia.Valente's Weight History
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