|
Devagar vamos chegando, 50 dias de dieta.
|
96.6 kg
Lost so far: 5.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1658 kcal
|
Fat: 79.78g | Prot: 76.53g | Carbs: 164.87g.
Breakfast: Nestlé Leite em Pó Ninho Fases Prebio 1, Banana Nanica. Lunch: Ovo Frito, Mexerica, Agrião, Alface, Swift Bife Ancho. Dinner: Habib's Pastel de Queijo. Snacks/Other: Torcida Bacon. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jonas150788's Weight History
|