Weigh In record (no journal entry) for 20 May 2020
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88 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 20.59g | Prot: 27.13g | Carbs: 40.86g.
Breakfast: Чай с Молоком, Капуста Белокочанная, Помидоры, Огурец (с Кожурой), Омлет с Молоком, Плов с Говядиной. more...
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Gaining 5.6 kg a Week
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shdv1985's Weight History
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