Weigh In record (no journal entry) for 20 May 2020
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90.9 kg
Lost so far: 0.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 78.36g | Prot: 61.68g | Carbs: 143.35g.
Breakfast: Banana Prata, La Violetera Champignons, Tomates, Ovo, Hortifruti Abacate. Lunch: Aurora Nuggets, Ovo, Abobrinha Refogada, Grão-de-Bico Seco Cozido, Beterraba Cozida, Hortifruti Repolho Branco Cru, Hellmann's Maionese. Dinner: Scala Queijo Prato, Itacolomy Requeijão Cremoso, Bimbo Rap10 Integral. Snacks/Other: Hershey's Chocolate Meio Amargo 40%, Bolo de Laranja, Batavo Pudim de Leite Condensado. more...
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steady weight
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marilia.amaro's Weight History
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