Weigh In record (no journal entry) for 20 May 2020
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117.5 kg
Lost so far: 22.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 17.08g | Prot: 54.63g | Carbs: 166.23g.
Breakfast: Growth Supplements Power Arginine, Café com Açúcar, Growth Supplements MCT. Lunch: CARNE MOIDA DE SOJA 18-05-2020, FEIJÃO CARIOCA COZIDO, BATATA DOCE, CARNE MOIDA DE SOJA 18-05-2020, FEIJÃO CARIOCA COZIDO, BATATA DOCE. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 3.2 kg a Week
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FelipeCerqueira's Weight History
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