Weigh In record (no journal entry) for 20 May 2020
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54.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 76.46g | Prot: 82.60g | Carbs: 185.79g.
Breakfast: Le Bon Cioccolato Fondente, Nutella Nutella, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Barilla Pasta. Dinner: Conad Pane di Grano Duro, Blues Cola, Pecorino, Jocca Fiocchi di Latte, Olio Extra Vergine di Oliva. Snacks/Other: Myprotein Protein Cookie, Powerade Active Drink. more...
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Gaining 0.3 kg a Week
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