Weigh In record (no journal entry) for 20 May 2020
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74.6 kg
Lost so far: 5.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 28.72g | Prot: 68.74g | Carbs: 85.27g.
Breakfast: Patates Kızartması, Dut, Yeşil Erik, Çilek, Muratbey Tam Yağlı Taze Kaşar Peyniri, Tadım Beyaz Leblebi, Nutrawell Slimpack Çikolatalı. more...
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Losing 5.6 kg a Week
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dilek197878's Weight History
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