BogeymanEdm's Journal, 20 May 20

BogeymanEdm's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 May 2020

105.4 kg Lost so far: 0.4 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:

2539 kcal

Fat: 107.19g | Prot: 109.98g | Carbs: 285.90g. Breakfast: Nature Valley Sweet & Salty Nut Bars - Peanut, Coffee with Cream and Sugar. Lunch: Wok Box Green Onion Cakes (6), Edo Japan Teriyaki Chicken Bento. Dinner: Black Diamond Light Cheddar Cheese Slices, Beatrice 2% Milk, Fried Egg, Great Value Pork Sausage Breakfast Patties, Costco Everything Bagel (99g). Snacks/Other: Green Tea. more...

2757 kcal

Exercise: Driving range - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

BogeymanEdm's Weight History

View Complete History

BogeymanEdm's Journal, 20 May 20

Submit a Comment

BogeymanEdm's Weight History