Weigh In record (no journal entry) for 20 May 2020
|
56.7 kg
Lost so far: 1.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
230 kcal
|
Fat: 16.34g | Prot: 9.57g | Carbs: 14.69g.
Breakfast: Aunt Millie's 35 Calorie Whole Grain Bread, Skippy Creamy Peanut Butter, Coffee. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
genealogy.joan's Weight History
|