Weigh In record (no journal entry) for 20 May 2020
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126.5 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 28.36g | Prot: 62.50g | Carbs: 60.90g.
Breakfast: Green Peppers , Onions , Mushrooms , Navels Oranges, Great Value Shredded Mild Cheddar Cheese, Eggland's Best Cage Free Large Brown Eggs. Lunch: Smart Ones Smart Creations Meatloaf. Dinner: Healthy Choice Chicken & Vegetable Stir Fry. more...
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Gaining 2.5 kg a Week
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jmstrange's Weight History
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