Weigh In record (no journal entry) for 20 May 2020
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56.6 kg
Lost so far: 7.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 16.55g | Prot: 5.28g | Carbs: 16.34g.
Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Sugar in the Raw Sugar in The Raw, Reddi-wip Fat Free Dairy Whipped Topping, Coffee. Lunch: Marketside Caesar Chopped Salad Kit. more...
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Gaining 0.5 kg a Week
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Piotrowski82's Weight History
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