Weigh In record (no journal entry) for 23 May 2013
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79.8 kg
Lost so far: 6.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 44.76g | Prot: 35.78g | Carbs: 97.50g.
Breakfast: Blueberry Muffins. Lunch: Center Cut Thin Sliced Boneless Pork Chops, Ranch Salad Dressing, French Fries with Cheese (Regular). more...
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Losing 1.0 kg a Week
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dm_lytle's Weight History
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