Weigh In record (no journal entry) for 20 May 2020
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72.0 kg
Lost so far: 5.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 77.33g | Prot: 91.85g | Carbs: 19.85g.
Breakfast: Evergood Louisiana Hot Links, Boiled Egg, Coffee, Cream (Half & Half), Splenda No Calorie Sweetener Packets. Lunch: Colby Jack Cheese, Greenridge Farm Beef Snack Stick, Avocados. Dinner: Private Selection Broccoli Florets, Kroger Ribeye Steak. Snacks/Other: Black Olives. more...
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Losing 1.3 kg a Week
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cabin in the woods's Weight History
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