Weigh In record (no journal entry) for 20 May 2020
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77.9 kg
Lost so far: 1.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 21.84g | Prot: 18.38g | Carbs: 43.08g.
Breakfast: REWE Bio Kürbiskernbrötchen, REWE Bio Kochschinken, Meggle Streichzart mit Joghurt, Kaffee, Fitline Activize. Lunch: Spargelcremesuppe. more...
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Losing 2.8 kg a Week
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isalou123's Weight History
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