Weigh In record (no journal entry) for 20 May 2020
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84.1 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2642 kcal
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Fat: 48.83g | Prot: 241.73g | Carbs: 291.51g.
Breakfast: Monster Energy Ultra, Lattella Protein "Berry Lemon", Chiefs Protein Pudding Choco Mountain, Ölz Topfen Strudel, Ölz Dinkel Toast, New Lifestyle Gauda Leicht Schmelzkäse, SPAR Prosciutto Grudo Stagionato, Eigelb, Eiklar, Natur Pur Bio Kokosöl Nativ. Lunch: Machland Riesenbohnen, Uncle Ben's Express Reis Mediterran, Hubers Putenbrust Innenfilet. Snacks/Other: Rühls Bestes Whey Protein Isolat "Cookies", Rühls Bestes Whey Protein Isolate "Cola", Meta Force Up Load "Kiwi-Apple". more...
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Losing 2.1 kg a Week
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ChristophS6's Weight History
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