Weigh In record (no journal entry) for 20 May 2020
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79.3 kg
Lost so far: 3.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 33.11g | Prot: 65.03g | Carbs: 54.85g.
Dinner: Bimoli Minyak Goreng, Minyak Wijen, Saus Teriyaki, Kecap Asin (Kedelai), SuperIndo Lada Putih Bubuk, Daun Bawang, Kubis, Wortel, Dada Ayam, Pangsit Polos. more...
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steady weight
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essaresyia's Weight History
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