Weigh In record (no journal entry) for 20 May 2020
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53.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 15.63g | Prot: 48.12g | Carbs: 124.81g.
Breakfast: Cacao in Polvere (non Zuccherato), Fragole, Aia Tuorlo d'uovo Più , Alpro Latte di Cocco, Aia Aequilibrium Albume d'uovo , Santa Lucia Ricotta Light, Fage Yogurt Greco Total 0%, Sevenhills Farina di Cocco, Cuore Farina di Avena. Lunch: Olio Extra Vergine di Oliva, lo Gnocco Gnocchi al Pistacchio, EuroCompany Pistacchi in Granella. Dinner: Tre Mulini Pan Bauletto Integrale, Melanzana, Pomodori, Mare Aperto Tonno al Naturale, Rima Panfocaccia Light. Snacks/Other: Esselunga Banana. more...
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1347 kcal
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Exercise:
bici - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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alessandra.amx's Weight History
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