knarf69's Journal, 23 May 13

Weigh In record (no journal entry) for 23 May 2013
82.3 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2013:
1786 kcal Fat: 57.03g | Prot: 88.52g | Carbs: 192.98g.   Breakfast: Bananen, Jogurt, Milchkaffee. Lunch: Espresso, Thai Curry. Dinner: Tannenzäpfle Pils, Roggenbrot, Wurst, Schweizer Käse. more...
Losing 0.9 kg a Week

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knarf69's Weight History


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