Weigh In record (no journal entry) for 23 May 2013
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82.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 57.03g | Prot: 88.52g | Carbs: 192.98g.
Breakfast: Bananen, Jogurt, Milchkaffee. Lunch: Espresso, Thai Curry. Dinner: Tannenzäpfle Pils, Roggenbrot, Wurst, Schweizer Käse. more...
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Losing 0.9 kg a Week
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