Weigh In record (no journal entry) for 20 May 2020
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55.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 17.70g | Prot: 19.57g | Carbs: 53.83g.
Breakfast: Eti Lifalif Kuru Meyveli Yulaf Bar. Dinner: Pırasalı Börek, Marul, Pınar Ton Balığı İri Parçalı. Snacks/Other: Jelibon, Hurma, Pınar Laktozsuz Süt . more...
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Losing 0.4 kg a Week
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buseoncu's Weight History
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