Weigh In record (no journal entry) for 20 May 2020
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69.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 73.83g | Prot: 45.56g | Carbs: 119.20g.
Breakfast: Schokoladeneier. Dinner: Gebackener oder Gebratener Kabeljau, Türkische Linsensuppe, Billa Rahm-Gurken-Salat, Kartoffelsalat, Hähnchenschnitzel. Snacks/Other: Bananenkuchen, Baklava. more...
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Losing 4.9 kg a Week
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damlaaaaaaaaaaaaaaaaaaa's Weight History
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