Weigh In record (no journal entry) for 20 May 2020
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68.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 64.15g | Prot: 74.00g | Carbs: 252.10g.
Breakfast: SPAR Speise Topfen, Apple. Dinner: Butter , Natur Aktiv Balsamico Creme , Tomatoes, Cucumber, Sweet Red Peppers , Chef Menü Salat Mischung Venezia, Egg, Anker Vollkorn Toast, Wech Hühnerbrust Gegrillt. Snacks/Other: Nut and Honey Waffle, Clever Salzstangerl, Kinder Kinder Riegel, Ja Natürlich Bio Hummus Classic, Clever Waffelhörnchen Erdbeer-Vanille, J.D. Gross Ecuador Edelcacao 70%, Dried Prune, Nectarine. more...
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Gaining 1.4 kg a Week
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