Weigh In record (no journal entry) for 20 May 2020
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96.7 kg
Lost so far: 5.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 52.64g | Prot: 67.47g | Carbs: 138.90g.
Breakfast: Milsani Deutsche Markenbutter, Gut Drei Eichen Leberwurst, Gutes aus der Bäckerei Das Weißbrot. Lunch: Apfelmus ungesüßt, Kerrygold Extra Ungesalzen, Aldi Milch 1,5%, Milchreis. Dinner: Wolf Zungenwurst, Milbona Kräuterquark, Purland Tatar, Landbäckerei Roggenmischbrot . more...
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Losing 3.5 kg a Week
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boehmekarin's Weight History
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