Weigh In record (no journal entry) for 23 May 2013
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72.5 kg
Lost so far: 1.0 kg.
Still to go: 4.4 kg.
Diet followed: Poorly.
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1235 kcal
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Fat: 92.49g | Prot: 71.95g | Carbs: 27.96g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Egg. Dinner: Zaxby's Blue Cheese Dressing, Zaxby's House Zalad with Grilled Chicken. Snacks/Other: Great Value Sugar Free Strawberry Jello, Kraft Cool Whip, Lipton Diet Green Tea with Citrus, Almonds. more...
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2538 kcal
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Exercise:
Desk Work - 3 hours, Standing - 4 hours, Sitting - 3 hours and 15 minutes, Driving - 30 minutes, Housework - 30 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 3 hours and 45 minutes. more...
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steady weight
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skinnyinmydreams's Weight History
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