Weigh In record (no journal entry) for 20 May 2020
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95.2 kg
Lost so far: 10.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 44.36g | Prot: 54.86g | Carbs: 125.52g.
Lunch: Picard Demi-Baguette, Croque Monsieur, Sodeb'O Mon Atelier Salade Poulet Caesar. more...
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Losing 0.7 kg a Week
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