Weigh In record (no journal entry) for 20 May 2020
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74.7 kg
Lost so far: 8.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 89.31g | Prot: 58.31g | Carbs: 63.02g.
Breakfast: Milbona Joghurt Griechischer Art Pur. Dinner: K-Classic Butterkäse, Champignons Frisch, K-Classic Gouda, Pellkartoffeln, Junge Frühlingszwiebeln, K-Classic Schlagsahne. more...
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Losing 2.1 kg a Week
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murmel1912's Weight History
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