zohranne's Journal, 20 May 20

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Weigh In record (no journal entry) for 20 May 2020

66.4 kg Lost so far: 0.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:

377 kcal

Fat: 6.61g | Prot: 28.71g | Carbs: 54.31g. Breakfast: Altapharma Basenpulver, Banane, Zitronensaft, Das Gesunde Plus Omega 3 Kapseln, Peak Whey Protein, Alnatura Haferdrink. more...

1931 kcal

Exercise: Housework - 30 minutes, Massage - 45 minutes, Desk Work - 6 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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zohranne's Journal, 20 May 20

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zohranne's Weight History