Weigh In record (no journal entry) for 20 May 2020
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 56.82g | Prot: 75.06g | Carbs: 128.89g.
Breakfast: Моя домашня гранола, ПХ творожна запіканка, Coffee. Lunch: Extra Virgin Olive Oil, Bulgur (Cooked) , Сильпо Салат Весенний, Rabbit Meat (Cooked, Stewed). Dinner: Cashew Nuts , Dried Pineapple, Щедрик Йогурт Солодкий, Росток Хлебцы с Семечками Подсолнуха и Кунжутом , Soft Boiled Egg, Vegetarian Vegetable Soup (Prepared with Water). Snacks/Other: Apple. more...
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Losing 0.6 kg a Week
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lilia liluu's Weight History
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