Weigh In record (no journal entry) for 20 May 2020
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66.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 92.24g | Prot: 45.00g | Carbs: 254.91g.
Breakfast: Milbona Haferdrink, Senseo Latte Macchiato Classic . Lunch: Nektarinen, Erdbeeren, Chocomel Kakao, Senseo Latte Macchiato Classic, Milbona Haferdrink, Knorr Salatkrönung, Avocado, Pinienkerne, Olivenöl, Kirschtomaten, Bonduelle Gold Mais. Dinner: Parma Parmaschinken, Rama 100% Pflanzlich ohne Palmöl, REWE Avocado, Gut & Günstig Weizenbrötchen. Snacks/Other: Erdbeertorte. more...
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Losing 8.4 kg a Week
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