Weigh In record (no journal entry) for 20 May 2020
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88.1 kg
Lost so far: 12.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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3072 kcal
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Fat: 214.55g | Prot: 125.69g | Carbs: 148.13g.
Breakfast: Dextro Energy Traubenzucker, REWE Beste Wahl Kokosmilch, My Best Veggie Veganes Hack, Brändle Walnussöl, Ja! Walnuss-Kerne, Hela Curry Gewürz Ketchup Delikat, IronMaxx Whey Zero. Lunch: Lindt Excellence 100% Cacao, Ja! Walnuss-Kerne, Hela Curry Gewürz Ketchup Delikat, Brändle Walnussöl, My Best Veggie Veganes Hack, My Best Veggie Tofu, Alesto Paranüsse aus Südamerika, Granny Smith Äpfel, Chef Select Hummus Classic , Chef Select Bulgursalat Klassisch, Ja! Walnuss-Kerne. Dinner: Brändle Walnussöl, IronMaxx Whey Zero, REWE Beste Wahl Kokosmilch, Alesto Paranüsse aus Südamerika, Lindt Excellence 100% Cacao. more...
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Losing 7 kg a Week
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Xanatoss's Weight History
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