Weigh In record (no journal entry) for 20 May 2020
|
108.3 kg
Lost so far: 9.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
2684 kcal
|
Fat: 38.82g | Prot: 90.04g | Carbs: 263.32g.
Breakfast: Aldi Roggenvollkornbrot mit Sonnenblumenkernen, Harzer Harzer Käse, K-Classic Kochschinken, Kraft Miracel Whip Balance. Lunch: Aldi Reibekäse Leicht (30g), K-Classic Kochschinken, REWE Tortilla Wraps Weizen mit Leinsamen. Dinner: Schinken (Extra mager), Dürüm. Snacks/Other: Rum, Beck's Bier (500ml), Schöfferhofer Grapefruit. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annemädchen's Weight History
|