Weigh In record (no journal entry) for 20 May 2020
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83.1 kg
Lost so far: 12.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 49.50g | Prot: 75.28g | Carbs: 225.26g.
Breakfast: Coppenrath & Wiese Hot Chocolate Brownie, Kaffee mit Milch, Aldi Körniger Frischkäse, Golden Toast Weltmeister Brötchen, Rote Paprika, Kirschtomaten. Lunch: Gurke (mit Schale), Grüne Oliven, Kirschtomaten, Milbona Fettarmer Joghurt Mild 1,5% Fett, Bonduelle Kichererbsen , BioBio Rote Beete Gekocht, Rote Paprika, Trader Joe's Rucola. Dinner: REWE Tagliatelle, Weißwein, Erlenhof Grüner Spargel, Rama Cremefine Zum Kochen 7%, Aldi Garnelen. Snacks/Other: Prosecco, Erdbeeren, Banane, Nektarinen, Milbona Joghurt Mild 3,5% Fett. more...
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Losing 0.4 kg a Week
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lena-wob's Weight History
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