Weigh In record (no journal entry) for 20 May 2020
|
70.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 29.97g | Prot: 59.32g | Carbs: 145.22g.
Breakfast: SPAR Кабачковые Оладьи, K-Classic Kochschinken, Kaufland Aalrauchschinken, Bresso Schnittlauch. Lunch: Kaufland Vollkorn Spaghetti Bio, K-Classic Thunfischfilets, Broccoli, Soy Sauce. Dinner: Cauliflower, Bäckerkrönung Bayerische Brezen, Egg Omelet or Scrambled Egg. Snacks/Other: Crop's Exotischer Obstsalat, DeBeukelaer Prinzen Rolle. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yuliya_banana's Weight History
|